Physical education has been helping kids for quite some time, but just recently I’ve started to realize its ability to greatly influence their ability to focus and build relationships. As part of our morning routine, the students in our class at Hope Technology School participate in Running Club, where the kids get to run for 5-10 minutes. What I started to realize is how much this helps our kids to connect with each other. I don’t know many 4th graders who can run for 5-6 straight minutes, so naturally they walk with their peers and start talking about games, movies, or whatever 4th graders like to talk about. The amazing thing is that everyone eventually finds someone to talk to.
I of course encourage them to jog or run some more, and they do, but like magnets many of the students naturally find one another. At the end of the run, I call all the kids in and ask them, “Who wants to give an appreciation?” They all stare at me blankly, so I go ahead and share how I appreciated one of the students giving his full effort. Then, like a stack of dominoes, they all start sharing about how different students did a good job running. Even kids who never complete more than a few laps get compliments because the students understand that everyone is different and everyone should be applauded for his or her effort.The students come back to class with more confidence and focused. It’s only been a few days, but from how things look, the future seems promising.
As I was on twitter, I stumbled upon an article: http://www.cbc.ca/news/canada/story/2011/09/01/f-sparking-life-niagara-region-schools.html. It further cemented what I have been seeing and offers some useful insight on how a physical program can impact students and how they perform better in the classroom when they return from physical activity. I’m excited to see how our Running Club shapes up our kids and helps them bond while showing them how a physical routine can enrich their lives.
